Support in your area

We have a range of dedicated places and activities for people with complex disabilities, including deafblindness. There’s also a range of exercise and craft sessions available.

For help in Scotland please contact Sense Scotland.

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  • Sensory Snooker, 16+ | Sheffield

    Sensory Snooker allows disabled people with complex needs to take part in snooker in a completely accessible, meaningful and person-centred way.

    Date
    Multiple
    Price
    Free
  • Come and Play – Inclusive Play Session with Autism West Midlands

    Come and Play – Inclusive Play Session Sense and Autism West Midlands invite you to come and play at Sense TouchBase Pears! Come and Play…

    Date
    18 June 2026
    Price
    £2.50
  • Tour de Sense Cycling Event, 5+ | Bristol

    Have a go at accessible cycling at our Tour de France themed event!

    Location
    Bristol Cycling Centre
    Date
    4 July 2026
    Price
    Free
  • Inclusive Cycling | Leeds, 16 yrs +

    Our inclusive cycling sessions offer a fun and welcoming way to stay active.

    Location
    John Charles Centre for Sport
    Date
    Multiple
    Price
    Free
  • Taster Inclusive Music | Bristol June 2026

    Join Sense Arts for a drop in taster of our inclusive music sessions at the Vassall Centre in Bristol! Led by one of our expert…

    Date
    Multiple
    Price
    Free
  • Sensory Stories | Summer Term PM -Leeds

    Our sensory stories sessions are a targeted support programme (TSP) which focus on developing communication skills. Each week, we share our favourite texts that have…

    Location
    Armley Children's Centre, Chapel Lane, LS12 1UT
    Date
    2 June 2026 - 21 July 2026
    Price
    Free
  • Virtual Volunteer Open Day

    Volunteers’ Week is a national celebration recognising the incredible impact volunteers make in communities across the UK. To celebrate, we’d love to invite you to…

    Date
    11 June 2026
    Price
    Free
  • Disability Pride Disco and Parade! July 2026

    On Friday 24th July, Sense TouchBase Pears will host its very own Disability Pride Disco and Parade, a vibrant celebration created with and for the…

    Date
    24 July 2026
    Price
    Free
  • Virtual Dads’ Group

    Join MSI Consultant Teacher Pamela for our new monthly virtual Dads’ Group, taking place on a Saturday once a month. These fun and relaxed sessions…

    Date
    18 July 2026 - 26 June 2026
    Price
    Free
  • Sensory Stories | Summer Term AM -Leeds

    Our sensory stories sessions are a targeted support programme (TSP) which focus on developing communication skills. Each week, we share our favourite texts that have…

    Location
    Armley Children's Centre, Chapel Lane, LS12 1UT
    Date
    2 June 2026 - 21 July 2026
    Price
    Free
  • Monthly After School Fun | Wales | June

    Our Family Session will take place every month at the Waun wen Community Centre in Trebanog, perfect for some after school fun! This session is…

    Location
    Waun Wen Community Centre, Trebanog
    Date
    19 June 2026
    Price
    Free
  • Sense Summer Festival at Caerphilly Hub

    We are delighted to invite you to join us at the Sense Summer Festival at the Caerphilly Hub for a fun-filled family…

    Location
    Caerphilly Hub
    Date
    13 June 2026
    Price
    Free
  • Boxing, 16+ years | Peterborough

    Step, pull and reach throughout this boxing session. A great way for individuals to focus on making their own progress in strength and mobility.

    Location
    Boxing Futures Ltd, PE7 3PU
    Date
    Multiple
    Price
    Free
  • Accessible Visual Arts Workshop | Loughborough Hub

    Join Resident Visual Artist on Tuesday mornings for accessible engaging visual art workshops at Sense Hub Loughborough. In our accessible studio you will be supported…

    Date
    Multiple
    Price
    Free
  • Visual Arts After School | Loughborough Hub

    Join Resident Visual Artist Hannah on Tuesday afternoons for accessible engaging after school visual art workshops at Sense Hub Loughborough. In our accessible Loughborough Hub…

    Date
    Multiple
    Price
    Free
  • Teddy Bears Picnic and Sensory Walk | Leeds, 0-8 yrs

    'Going on a bear hunt' themed Sensory Walk around Yeadon Tarn. Inspired by the story, Sense Active will be hosting a bear hunt-themed sensory walk around the Tarn followed by a teddy bears' picnic with relaxed activities.

    Date
    26 May 2026
    Price
    Free
  • Sensory Music and Movement with Little Voices, 8-25 years old | Barnet

    Sensory Music & Movement Workshops offer the opportunity for disabled people with complex needs to experience Music in a more sensory and engaging way.

    Location
    76 Montrose Ave, Edgware, HA8 0DT
    Date
    Multiple
    Price
    £5
  • After-School Sensory Dance | Barnet

    Join us for an inclusive dance session where children will use their senses, and immerse themselves in music and props. You’ll have the chance to…

    Date
    Multiple
    Price
    Free
  • Sensory Walks | Great Yarmouth

    Join us on a guided walk designed to help you slow down and connect with nature through your senses. Reconnect, relax and experience nature differently.

    Location
    How Hill, Great Yarmouth, NR29 5PG
    Date
    Multiple
    Price
    Free
  • Virtual Nature Detectives – Summer Term 2026

    Using resources foraged from your gardens or on a walk, our Virtual Nature Detectives sessions will bring the outside in, enabling children and young people…

    Date
    15 May 2026 - 3 July 2026
    Price
    Free
  • Inclusive Watersports, 8-25yrs | Bristol

    Have a go at sailing or canoeing in fully adaptable boats, or take a leisurely ride on the powerboat.

    Location
    All Aboard Watersports, Bristol
    Date
    Multiple
    Price
    £5.00
  • Inclusive Disco | Wakefield, 16+ yrs

    Our inclusive community disco's with upbeat pop music and disco lights, in partnership woith Wakefield Council and with the Party People Project

    Location
    WX - Wakefield Exchange, Union Street, WF1 3AD
    Date
    Multiple
    Price
    Free
  • Nature Explorers | Wales | Summer 2026

    Our After School Club will take place at the Outdoor Classroom in Little Ferns. Children are able to explore nature and engage all their senses…

    Location
    Little Ferns Outdoor Classroom
    Date
    7 May 2026 - 16 July 2026
    Price
    Free
  • Sensory Exploration | Loughborough Summer Term

    Our Sensory Exploration sessions explore a new theme each week, to engage all the senses and develop learning through Play. Children are encouraged to lead…

    Location
    Sense Hub Loughborough LE11 3BS
    Date
    Multiple
    Price
    Free
  • Sensory Badminton | Birtley, Gateshead

    Sensory Badminton allows disabled people with complex needs to take part in the sport in a completely accessible, meaningful and person-centred way, with activities being adapted for each individual's needs.

    Date
    Multiple
    Price
    Free
  • Sensory Sport, 5-16yrs | Solihull

    All your favourite sports such as football, tennis, badminton, rounders and snooker delivered in a completely accessible and person-centred way. Activities have been designed specifically for disabled people with complex needs and will be tailored to suit each participant’s individual needs. Taking part in this activity will help you to develop coordination, balance and communication skills.

    Location
    Auckland Hall, B36 9JR
    Date
    Multiple
    Price
    £2.00
  • Virtual Sensory Sport Programme for Schools and Colleges | Virtual

    The Sense Virtual Sensory Sport Programme is designed to enable school and college learners with complex needs to participate in meaningful and appropriate sport and physical activities in the comfort of their own school / college / classroom, with sessions delivered via Zoom.

    For more information and to access this virtual session, please contact Matt Rickard: [email protected] or 07884 494831

    Location
    Zoom
    Date
    Every Tuesday, term time only
    Price
    Free
  • Sensory Padel, 18+ | Gloucester

    Sensory Padel provides the opportunity for disabled people with complex needs to take part in Padel based activities in a completely accessible, meaningful and engaging way.

    Location
    The Padel Club, Gloucester
    Date
    Multiple
    Price
    Free
  • Multi-Sports Session, 14+ | Loughborough Leisure Centre

    Our multi-sports sessions are a fun and engaging way for disabled people with complex needs to socialise, work on their coordination and stay active.

    Location
    Loughborough Leisure Centre - Fusion Lifestyle
    Date
    Multiple
    Price
    Free
  • Sensory Exploration | Loughborough After School

    Our Sensory Exploration sessions explore a new theme each week, to engage all the senses and develop learning through Play. Children are encouraged to lead…

    Location
    Sense Hub Loughborough, LE11 3BS
    Date
    Multiple
    Price
    Free
  • Tour de Sense – Trike Cycling | Bedford

    Our trike cycling session offers a fun and welcoming way to stay active. Taking part in this activity will support individuals with balance.

    Location
    Bedford International Athletic Stadium, Bedford, MK41 9SB
    Date
    Multiple
    Price
    Free
  • Sensory Dance with Dancing Miss Daisy, 8-25 years old | Barnet

    Sensory Dance Workshops offer the opportunity for disabled people with complex needs to experience Dance in a more sensory and engaging way.

    Location
    76 Montrose Ave, Edgware, HA8 0DT
    Date
    Multiple
    Price
    £5
  • Sensory Walk, all ages | Chandos Recreation Ground

    This self-led sensory walk is a fantastic sensory experience through newly renovated Chandos Recreation Ground in Edgware.

    Location
    Chandos Recreation Ground, Edgware, HA8 6JD
    Date
    Self-led walk with a route to follow
    Price
    Free
  • Sense Disco, 4-25 years old | Hackney

    An inclusive disco… with a twist! Dance, splash and socialise in Britannia Leisure Centre’s sensory pool.

    Location
    Britannia Leisure Centre, Hackney, N1 5FT
    Date
    Multiple
    Price
    Free
  • Sensory Walk, all ages | Flag Fen

    This self-led sensory walk is a fantastic sensory experience through the historical site of Flag Fen using our mapped route.

    Location
    Flag Fen Archaeology Park, PE6 7QJ
    Date
    Multiple
    Price
    Free
  • Ice Skating, all ages | Peterborough

    Get your skates on and enjoy all the sensory experiences being on the ice has to offer, the cool feeling in the air and the gliding on the ice.

    Location
    Planet Ice Peterborough, PE3 8YN
    Date
    Multiple
    Price
    Free
  • Sense Disco, 4-16 years old | Barnet

    An inclusive disco… with a twist! Dance, splash and socialise in New Barnet Leisure Centre’s sensory pool.

    Location
    New Barnet Leisure Centre, Barnet, EN4 9BS
    Date
    Multiple
    Price
    Free
  • Exercise Through Dance, 5+ | Virtual

    Join Zoe from Step Change Studios for a free, virtual, Exercise through Dance session, from the comfort of your own space. Taking place on Saturdays from 11-11:45am.

    Location
    Virtual
    Date
    Multiple
    Price
    Free
  • Sensory Tennis, 18+ | Barnet

    Sensory Tennis offers the opportunity for disabled people with complex needs to play Tennis in a more sensory and engaging way.

    Location
    Burnt Oak Leisure Centre, Watling Ave, Edgware, HA8 0NP
    Date
    Multiple
    Price
    Free
  • Community Accessible Visual Arts Workshops | Touchbase Pears

    Join Resident Visual Artist on Wednesday afternoons for accessible engaging visual art workshops at Touchbase Pears. In our accessible studio you will be supported explore…

    Date
    Multiple
    Price
    Free
  • Gymnastics, 11+ | Birmingham

    Our Gymnastics sessions allow participants to use different gymnastics equipment such as trampolines, foam pits, and soft floor based equipment. These relaxed sessions allow participants to explore gymnastics in an unstructured way, with the support of a qualified gymnastics / trampolining coach.

    Location
    Revolution Gymnastics Club, B29 6LR
    Date
    Multiple
    Price
    Free
  • Drumming to Music, 14+ | Virtual

    Enjoy moving your body by drumming to upbeat music at our virtual session, using wooden spoons, pens, or whatever you have at home! Every Friday at 2pm - 2.30pm

    Location
    Virtual
    Date
    Multiple
    Price
    Free
  • Sensory Dance Session, 16+ | Quorn, Loughborough

    Our sensory dance sessions are the perfect opportunity to stay active through movement, build social connections, and meet new people - all in a relaxed and welcoming atmosphere.

    Location
    Quorn Village Hall, LE12 8BB
    Date
    Multiple
    Price
    Free
  • Sensory Stories, 0 – 18years | Wellingborough

    Sensory stories are a great way to provide sensory stimulation and develop communication in a fun way, creating a fully immersive experience.

    Location
    Wellingborough Library, NN8 1AS
    Date
    Multiple
    Price
    Free
  • Seated Pilates, 18+ | Bristol

    Tighten your core, strengthen your muscles and improve your balance in our seated Pilates class where exercises will be tailored to participants’ needs.

    Location
    Wellspring Settlement, Bristol
    Date
    Multiple
    Price
    £5.00
  • Sensory Tennis, 18+ | Exeter

    Sensory Tennis provides the opportunity for disabled people with complex needs to take part in tennis based activities in a completely accessible, meaningful and engaging way.

    Location
    Exeter Golf & Country Club, Exeter
    Date
    Multiple
    Price
    Free
  • Movement with Imagination, 18+ | Telephone

    A drama-inspired class delivered by a visually impaired teacher, this class offers the chance to exercise both the mind and body and have lots of fun!

    Location
    Telephone
    Date
    Multiple
    Price
    Free
  • Seated Pilates, 18+ | Telephone

    Tighten your core, strengthen your muscles and improve your balance from the comfort of your own home!

    Location
    Telephone
    Date
    Multiple
    Price
    Free
  • Sensory Sport, 5-18yrs | Bristol

    All your favourite sports such as football, tennis and badminton, delivered in a completely accessible and person-centred way.

    Location
    Cadbury Heath Hall, Bristol
    Date
    23 April 2026
    Price
    Free
  • Sensory Badminton, 5-18yrs | Exmouth

    Sensory Badminton provides the opportunity for disabled people with complex needs to take part in badminton based activities in a completely accessible, meaningful and engaging way.

    Location
    Cranford Sports Club, Exmouth
    Date
    Multiple
    Price
    Free
  • Compass Dance Taster Session at Dereham College

    Join Compass in Norfolk for a fun and inclusive Dance Taster Session, where everyone is invited to move and create in their own way. Led…

    Location
    Sense College Dereham, Bertie Ward Way, Dereham, Norfolk
    Date
    31 March 2025
    Price
    Free
  • Rock Climbing, 6 – 16 year olds | Loughborough

    Our rock climbing sessions are the perfect opportunity for those looking for a bit of adventure alongside their exercise. This session is part of our holiday programme.

    Location
    The Climbing Station, LE11 1RH
    Date
    Multiple
    Price
    Free
  • Rhythmic Gymnastics, 7+ | Stockport

    Rhythmic Gymnastics offers the opportunity for disabled people with complex disabilities to enjoy gymnastics in a more sensory and engaging way.

    Location
    Adswood Community Centre, 231 Garners Lane, Stockport, SK3 8Q
    Date
    Multiple
    Price
    Free
  • Inclusive Cycling | Loughborough

    Our inclusive cycling sessions are a fun and friendly way to keep active. With a range of different cycles available, find the best cycle for you.

    Location
    Shirley Pearce Square, LE11 3TG
    Date
    Multiple
    Price
    Free
  • Sensory Padel,18+ | Stockport

    Sensory Padel offers the opportunity for disabled people with complex disabilities and sensory impairments to play a racket sport in a more sensory and engaging way.

    Location
    George's Rd, Stockport, SK4 1DN
    Date
    Multiple
    Price
    Free
  • Teddy Bear Garden Party Birmingham 5-8

    Join us for a family fun session for some bear themed fun! There will be a range of themed sensory activities for all the family;…

    Location
    Sense Touchbase Pears
    Date
    6 August 2024
    Price
    Free
  • Sensory Football, 3-6 years old | Ashford

    Sensory Football offers the opportunity for disabled people with complex needs to play football in a more sensory and engaging way that is adapted for their specific needs.

    Location
    The Stour Centre, Ashford, TN23 1ET
    Date
    Multiple
    Price
    £5
  • Sensory Football, 6-15 years old | Ashford

    Sensory Football offers the opportunity for disabled people with complex needs to play football in a more sensory and engaging way that is adapted for their specific needs.

    Location
    The Stour Centre, Ashford, TN23 1ET
    Date
    Multiple
    Price
    £5
  • Sensory Tennis, 18+ | Maple Cross

    Sensory Tennis offers the opportunity for disabled people with complex needs to play Tennis in a more sensory and engaging way.

    Location
    87 Denham Way, Maple Cross, WD3 9SL
    Date
    Every Tuesday, term time only
    Price
    Free
  • Sensory Tennis, 16+ | Rotherham

    Sensory Tennis provides the opportunity for disabled people with complex needs to take part in tennis based activities in a completely accessible, meaningful and engaging way.

    Location
    Rotherham Leisure Complex, Rotherham
    Date
    Multiple
    Price
    Free
  • Sensory Tennis

    What is it? This sensory tennis offers the opportunity for adults with complex disabilities and sensory impairments to play tennis in a more sensory and…

    Location
    Desborough Leisure Centre, Kettering
    Date
    2 July 2024 - 24 September 2024
    Price
    Free
  • Sensory Walk – Lee Valley, Gunpowder Park

    Lee Valley are introducing new walking routes throughout their open spaces which will include sensory highlights points throughout the route. Sensory walks allow you to…

    Location
    Gunpowder Park
    Date
    Last Tuesday of every month
    Price
    Free
  • Seated Yoga, 18+ | Telephone

    Our seated yoga classes are a fun and friendly, low-impact way to keep active.

    Location
    In your own space
    Date
    Multiple
    Price
    Free
  • Sensory Walks, 14+ | Swadlincote

    Sensory walks allow you to use your senses to connect with the world around you, all while being active.

    Location
    Swadlincote Woodlands and Park, DE11 8LP
    Date
    Multiple
    Price
    Free
  • Seated Dance | Telephone

    Sense Active and Step Change Studios are delivering a gentle and friendly seated dance class, delivered via telephone.

    Location
    Telephone
    Date
    Multiple
    Price
    Free
  • Rock Climbing, 16+ | Loughborough

    Our rock climbing sessions are the perfect opportunity for those looking for a bit of adventure alongside their exercise.

    Location
    The Climbing Station, LE11 1RH
    Date
    Multiple
    Price
    Free