Seated Dance | Telephone
Sense Active and Step Change Studios are delivering a gentle and friendly seated dance class, delivered via telephone.
Participants can develop physical skills such as strength, flexibility and coordination, as well as improved social connections and confidence
Who’s it for?
A fun and low-impact way to keep active and enjoy a range of music and dance styles. Classes are delivered over the phone, and are suitable for those aged 50 and older and people with sight loss.
About our activity leader
Our telephone dance classes are led by qualified teacher, Zoe from Step Change Studios. Zoe’s experience delivering dance to disabled people means she is able to tailor the activity to meet everyone’s needs.
For more information
For more information or support when booking this session, please contact Matt Rickard:
[email protected] or 07884 494831