Seated Dance | Telephone

About the activity

Sense Active and Step Change Studios host a gentle and friendly seated dance class, delivered via telephone. Participants can develop physical skills such as strength, flexibility and coordination, as well as improved social connections and confidence.

Who is this for?

This activity is aimed at people who wish to keep active with low-impact movements, and for those who enjoy a range of music and dance styles. Classes are delivered over the phone.

Who is the activity leader?

Our telephone seated dance classes are led by qualified teacher, Zoe from Step Change Studios. Zoe’s experience delivering dance to disabled people means she is able to tailor the activity to meet everyone’s needs.

Accessibility

The sessions take place via the telephone so participants will just need access to their own phone and have the ability to put it on loud speaker. You will be automatically called at the start time and will need to press the number ‘1’ when prompted.

For more information

For more information or support when booking this session, please contact Sarah Woodbyrne via [email protected] and mobile: 07980 660 939.

If you would like some help navigating our Activity Finder, we have some helpful YouTube guides found here. If this doesn’t solve your issue, please reach out to the activity lead whose contact details can be found above.