Full Potential marathon training
Threshold and Long Runs
Taking on the marathon and the training required is no easy task. Between now and race day you’ll need commitment, dedication and focus. Good training is all about consistency.
Running in Winter – the importance of a half marathon race
Having the right kit is vital for a runner. It helps you look the part and it’ll allow you to move more efficiently, be more comfortable on your run and stay safe.
Preventing injuries and the psychology of Long Runs
The last thing we want is to pick up an injury when training. It’s incredibly frustrating, and we want to do everything we can to avoid it.
Half marathon focus
When half marathon training, you will likely need to take on some nutrition on the run. Getting your energy levels right will make sure you don’t hit ‘the wall’.
Making the most of your last training weeks and preparing to taper
The best thing about these long runs is you can practise your race-day routine several times. This way, you have no surprises on the big day and can just act on auto-pilot.
Got questions?
Our friendly team would be happy to help. Get in touch with the team by emailing [email protected].