Arranging a nature mandala is a relaxing and mindful way to spend an hour. Why not make one on your daily walk, or as part of exploring the garden?
This guide is part of our Sense Arts, Sport & Wellbeing programme. This activity can be done at a time that suits you, either in your own space or in an educational setting.
Who is this for?
This is a wellbeing activity for people who are deafblind or have complex disabilities and can be enjoyed by anyone.
Why does this make a difference?
This is a sensory activity that promotes wellbeing and relaxation, helping people use their senses to connect with their surroundings by exploring touch and smell.
How to do this activity
What you’ll need
- A basket or box to collect your materials
- Leaves, twigs, flowers, petals
- A flat space outdoors