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  • Seated yoga – Full sequence

    This is a 35-minute long chair yoga session to help you relax, breathe, stretch, and feel good in your body which brings together the techniques learned in the previous three videos.

  • Outside In music performance

    Enjoy three lovely songs from musicians Sam Fox and Ricardo Rocha as they sing and play the harp, the guitar, the ukulele and the accordion.

  • Exploring fabric and sound workshop

    Explore music, textures, and what connects them in this workshop, which encourages us to reflect on the things around us that bring us comfort and features two songs sung by Dike Okoh.

  • Create your own short story

    Learn how to create your very own story in just three steps in this creative storytelling workshop! It’s easy, and you can use BSL, writing, drawing or videos – whatever suits you best.

  • Build a terrarium

    Get creative with nature and build your own terrarium by following this step-by-step video.

  • How to make a homemade puppet

    An introduction to making your own unique puppet using household materials.

  • Painting with sound using Spectrogram

    A fun, unique music and sound session that uses your webcam to turn household noises into colourful digital art using Google's Spectrogram engine.

  • Learn to make monoprint art

    Get artsy with this printing workshop which explores the themes of being bold and curious. 

  • Online sound bath

    Enjoy this deep relaxation session with lots of sensory sounds and breathing exercises.

  • Online sound bath 2

    Listen to the soothing sounds of musical instruments like Tibetan singing bowls and Baoding balls, and get carried away into a world of relaxation and calm.