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Sensory story: Going on an adventure
Time to put on our coat, hat and boots for a story that provides sensory stimulation and develops communication.
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Sensory story: Party time!
It's party day at nursery in this story that provides sensory stimulation and develops communication.
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Sensory story: Ben and Betty visit the circus
It's the greatest show on earth in a story that provides sensory stimulation and develops communication.
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Sensory movements – Warming up
A safe, gentle routine that can help you warm up your whole body and loosen any tight muscles.
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Inclusive seated dance
A seated contemporary dance workshop, that features fun, gentle exercises and easy movements, designed to be accessible for people of all abilities.
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Inclusive relaxation and music session
Gently drift away with this inclusive relaxation session which explores how it feels to be held through sound, self-touch and a lovely guided meditation.
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Movement workshop – Using a ball
This gentle seated yoga-inspired routine uses a ball (or a rolled-up pair of socks).
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Movement workshop – Using a jacket
This gentle seated yoga-inspired movement routine uses a simple jacket in clever ways to help stretch, mobilise and build strength in your arms and legs.
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Sensory movements – Lower body
Gently build strength and improve flexibility in your hips, legs and feet in this seated lower body routine
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Sensory movements – Torso and spine
Introduce small movements into your spine, core and torso, building strength and improving your flexibility in this gentle seated routine.
