Seated Pilates, 18+ | Bristol

About the activity

Tighten your core, strengthen your muscles and improve your balance in our seated Pilates class where exercises will be tailored to participants’ needs. Taking part in this activity will help you to develop strength, flexibility and balance whilst also providing the opportunity to socialise with others.

This session takes place in the Travelling Light Studio at Wellspring Settlement. There is a lift and disabled toilets at the venue.

Who is this for?

This activity is suitable for disabled people with complex needs aged 18+.

Who is the activity leader?

These sessions are run by Beccy Light, an experienced Pilates teacher who runs lots of classes across Bristol. She is really friendly, enthusiastic and patient.

Accessibility

The activity is held in a dance studio. There is a lift available to access the first floor.

For more information

For more information or support with booking this activity, please contact Alice Turner by emailing [email protected] or calling 07599 104405.