Movement to Music | Cardiff

Delivered in partnership with Rubicon Dance, this is a fun and energetic movement session. It is completely adaptable and can be done seated or standing. This is a great activity to increase fitness levels, have fun and meet new people. Music will be adapted to suit individual preferences.

Who’s it for?

This session is particularly suitable for people aged 18+ with complex disabilities and sensory impairments.

About our activity leader

Anwen is an instructor from Rubicon Dance. She is experienced in supporting individuals with a wide range of disabilities to enjoy moving to music and being active. Anwen is encouraging, upbeat and brings a great energy to her classes.

For more information

For more information or support booking this activity, please contact Lauren Heath on [email protected] or 07876 870949