Bookable activities

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  • Exercise Through Dance | Zoom

    About this activity: Dance into the weekend every Saturday morning with our live session streamed on Zoom. Have fun whilst getting active, learning new routines…

    Location
    Zoom
    Date
    Multiple
    Price
    Free
  • Seated Yoga | Telephone

    Our seated yoga classes are a fun and friendly, low-impact way to keep active. Calm the mind and move the body, gently following the instructions…

    Date
    Multiple
    Price
    Free
  • Seated Dance | Telephone

    Sense Active and Step Change Studios are delivering a gentle and friendly seated dance class, delivered via telephone. Participants can develop physical skills such as…

    Date
    Multiple
    Price
    Free
  • Seated Pilates | Telephone

    Join our fun and friendly pilates class for a low-impact way to keep active in your own home. Calm the mind and move the body…

    Location
    In your own space
    Date
    Multiple
    Price
    Free
  • Movement with Imagination | Telephone

    This Telephone session takes place every Tuesday 11.00am – 12.00pm. With elements of drama, movement and mindfulness, this class offers the chance to exercise both…

    Location
    In your own space
    Date
    Multiple
    Price
    Free
  • Drumming To Music | Zoom

    Enjoy moving to upbeat music whilst practicing your drumming skills using wooden spoons, pens, or whatever you have at home! This session can be completed…

    Location
    In your own space
    Date
    12 May 2023
    Price
    Free