• Balloon keep up game

    Keep your balloon off the floor for as long as possible with this quick and easy group game - all you need is a few inflated balloons.

  • Online sound bath

    Enjoy this deep relaxation session with lots of sensory sounds and breathing exercises.

  • How to play target ball

    Target ball is a group game, where the aim is to land your ball in the middle – the team that gets closest wins!

  • Online sound bath 2

    Listen to the soothing sounds of musical instruments like Tibetan singing bowls and Baoding balls, and get carried away into a world of relaxation and calm.

  • How to make a dreamcatcher

    You can get really creative when making a dreamcatcher, using up scraps from your craft box, items rescued from the recycling or even using things you’ve found in the garden.