Body and ball activities
Get in touch
Contact [email protected] if you’d like further support, or if you’d like us to send you a free physical copy of this resource. We’d also love to hear about how your sensory tennis sessions are going!
Aims
- Understanding the movement of a ball.
- Releasing and sending a ball.
- Understanding body awareness.
Outcomes
- Skill development
- Choice
- Try something new
Grip and release
- Use a range of balls with different textures and sizes.
- Place ball in participants’ hands and encourage them to grip as tight as possible.
- Participant releases ball to the floor.
Make it easier:
- Support participant with gripping and releasing the ball.
- Use a single type of ball of the participants’ choosing.
Make it harder:
- Drop the ball from different heights.
- Drop the ball onto a target area.
- Try to catch the ball after the bounce.
Flying fish tapping
- Use a ball in a sock or ‘flying fish’ (see the list of equipment you may need).
- Partner holds the flying fish out at shoulder height.
- Participant taps it by moving their hand upwards.
- Alternatively, the partner holds the flying fish above the participant’s head and they tap it with an overarm action.
Make it easier:
- Support participant with hand movement.
- Move flying fish closer to participant.
Make it harder:
- The flying fish is held loosely in the partner’s hand, for the participant to tap it out of their grip onto the floor.
- Participant hits the ball with a racket instead of their hand
Bounce and catch
- Racket is placed on the floor or table in front of participant, with 3 balls placed on top.
- Partner stands 2m away facing participant.
- Participant picks up a ball and bounces it to their partner to catch.
- Repeat with all three balls.
Make it easier:
- Support participant with gripping balls, hand movement and direction.
- Remove the racket and start with ball in participant’s hand.
Make it harder:
- Increase number of balls.
- Increase distance between participant and partner.
- Partner bounces ball back to participant who tries to catch it.