About the activity
Coach: Miz Rahman
Enjoy gentle, flowing movements and channel positive energy, wherever you are. Instructed by Miz Rahman live on Zoom. This session can be completed seated, or standing and is suitable for all ability levels. You will need some water, and a clear space to exercise in and a chair. Feel free to stay online after the class to socialise with other participants.
| Classes | ||||
|---|---|---|---|---|
| Mon 18 Jan | 14:00 - 15:00 | Online Session - Sense Zoom | ||
| Mon 25 Jan | 14:00 - 15:00 | Online Session - Sense Zoom | ||
| Mon 01 Feb | 14:00 - 15:00 | Online Session - Sense Zoom | ||
| Mon 08 Feb | 14:00 - 15:00 | Online Session - Sense Zoom | ||
| Mon 15 Feb | 14:00 - 15:00 | Online Session - Sense Zoom | ||
| Mon 22 Feb | 14:00 - 15:00 | Online Session - Sense Zoom | ||
| Mon 01 Mar | 14:00 - 15:00 | Online Session - Sense Zoom | ||
| Mon 08 Mar | 14:00 - 15:00 | Online Session - Sense Zoom | ||
| Mon 15 Mar | 14:00 - 15:00 | Online Session - Sense Zoom | ||
| Mon 22 Mar | 14:00 - 15:00 | Online Session - Sense Zoom | ||
| Mon 29 Mar | 14:00 - 15:00 | Online Session - Sense Zoom | ||
| Mon 05 Apr | 14:00 - 15:00 | Online Session - Sense Zoom | ||
Need more information?
If you'd like to speak to us about any aspect of this activity you can get in touch with: Sense
T: 07976 707281