Tai Chi (6)

About the activity

Coach: Miz Rahman

Enjoy gentle, flowing movements and channel positive energy, wherever you are. Instructed by Miz Rahman live on Zoom. This session can be completed seated, or standing and is suitable for all ability levels. You will need some water, and a clear space to exercise in and a chair. Feel free to stay online after the class to socialise with other participants.

Classes
  Mon 18 Jan 14:00 - 15:00 Online Session - Sense Zoom  
  Mon 25 Jan 14:00 - 15:00 Online Session - Sense Zoom  
  Mon 01 Feb 14:00 - 15:00 Online Session - Sense Zoom  
  Mon 08 Feb 14:00 - 15:00 Online Session - Sense Zoom  
  Mon 15 Feb 14:00 - 15:00 Online Session - Sense Zoom  
  Mon 22 Feb 14:00 - 15:00 Online Session - Sense Zoom  
  Mon 01 Mar 14:00 - 15:00 Online Session - Sense Zoom  
  Mon 08 Mar 14:00 - 15:00 Online Session - Sense Zoom  
  Mon 15 Mar 14:00 - 15:00 Online Session - Sense Zoom  
  Mon 22 Mar 14:00 - 15:00 Online Session - Sense Zoom  
  Mon 29 Mar 14:00 - 15:00 Online Session - Sense Zoom  
  Mon 05 Apr 14:00 - 15:00 Online Session - Sense Zoom  

Need more information?

If you'd like to speak to us about any aspect of this activity you can get in touch with: Sense

T: 07976 707281

E: michael.barrett@sense.org.uk