About the activity
Coach: Miz Rahman
Enjoy gentle, flowing movements and channel positive energy, wherever you are. Instructed by Miz Rahman live on Zoom. This session can be completed seated, or standing. You will need a clear space to exercise in and a chair.
| Classes | ||||
|---|---|---|---|---|
| Mon 27 Sep | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 04 Oct | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 11 Oct | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 18 Oct | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 25 Oct | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 01 Nov | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 08 Nov | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 15 Nov | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 22 Nov | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 29 Nov | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 06 Dec | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 13 Dec | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 20 Dec | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 27 Dec | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 03 Jan | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 10 Jan | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 17 Jan | 14:00 - 14:45 | Online Session - Sense Zoom | ||
| Mon 24 Jan | 14:00 - 14:45 | Online Session - Sense Zoom | ||
Need more information?
If you'd like to speak to us about any aspect of this activity you can get in touch with: Sense
T: 07970668825