About the activity
Seated yoga postures to develop strength and resilience, enhance wellbeing and to calm the mind. Taught over telephone- simply answer the phone and follow along to the instructions. This class is suitable for those with reduced mobility, visual impairments and older people.
| More activities from this provider: | ||||
|---|---|---|---|---|
| Seated Yoga by phone (age 50+) | Mon 11 Jan 13:30 - 14:30 |
Audio session - Telephone Call | ||
| Seated Yoga by phone (age 50+) | Mon 18 Jan 13:30 - 14:30 |
Audio session - Telephone Call | ||
| Seated Yoga by phone (age 50+) | Mon 25 Jan 13:30 - 14:30 |
Audio session - Telephone Call | ||
Need more information?
If you'd like to speak to us about any aspect of this activity you can get in touch with: Sense
T: 07813825571