Seated Yoga by phone (age 50+) (1)

About the activity

Seated yoga postures to develop strength and resilience, enhance wellbeing and to calm the mind. Taught over telephone- simply answer the phone and follow along to the instructions. This class is suitable for those with reduced mobility, visual impairments and older people.

More activities from this provider:
  Seated Yoga by phone (age 50+) Mon 18 Jan
13:30 - 14:30
Audio session - Telephone Call  
  Seated Yoga by phone (age 50+) Mon 25 Jan
13:30 - 14:30
Audio session - Telephone Call  
  Seated Yoga by phone (age 50+) Mon 01 Feb
13:30 - 14:30
Audio session - Telephone Call  

Need more information?

If you'd like to speak to us about any aspect of this activity you can get in touch with: Sense

T: 07813825571

E: callan.barber@sense.org.uk