Seated Yoga (50+) August 2021

About the activity

Coach: Rebecca Bonnet

A gentle seated hatha yoga class for people aged 50+. Develop a sense of calm in the body and mind, as well as improving your strength and flexibility, through a series of gentle movements and breathing practices.

More activities from this provider:
  Seated Yoga (50+) Mon 09 Aug
11:00 - 12:00
Sense Touchbase Pears  
  Seated Yoga (50+) Mon 16 Aug
11:00 - 12:00
Sense Touchbase Pears  
  Seated Yoga (50+) Mon 23 Aug
11:00 - 12:00
Sense Touchbase Pears  

Need more information?

If you'd like to speak to us about any aspect of this activity you can get in touch with: Sense

T: 07813825571

E: callan.barber@sense.org.uk