Get your body moving with this active, inclusive dance workshop that can be done standing up, or while seated, and is suitable for everyone of all ages and abilities.
This guide is part of our Sense Arts, Sport & Wellbeing programme. This activity can be done at a time that suits you, either in your own space or in an educational setting.
Who is this for?
This is a workshop for people who are deafblind or have complex disabilities and can be enjoyed by anyone.
Why does this make a difference?
This activity supports wellbeing and getting active, and helps people use their senses to connect with their surroundings, building confidence and learning new skills.
How to take part
Watch the video below.
What happens in the video?
Dance along with Lisa and Becca, by following her simple step-by-step instructions.
When you’re ready, try dancing along with them to the music.
This activity was created by choreographer Lisa Simpson.